Colon Detox: How to Be Efficient?
Oct09

Colon Detox: How to Be Efficient?

Everybody is accustomed to the old saying: “death begins in the colon.” And, to be more accurate, the road to health begins with a colon detox! To know what kind of cleaning detox you have, here are some to understand : Gallbladder Liver Blood Kidney Heavy metal What Are Intestinal Tract Functions? Maybe you did not know, but the continuous tube from the mouth to anus forms the digestive system. The main functions are Digestion...

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Health Benefits of Medicinal Marijuana: Myth or Reality
Aug19

Health Benefits of Medicinal Marijuana: Myth or Reality

For a very long time, cannabis had a bad reputation. It was seen as a drug, a symbol of a rebellious attitude and a source of change in social behavior. The mentality is changing in our times, and people are more open-minded and willing to find new and positive uses of cannabis. With continuous access to information individuals who once had a strong negative opinion about this plant, society begins to understand the fact that it is...

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Olive Oil and Its Benefits – The Healthiest Fat on Earth
Dec22

Olive Oil and Its Benefits – The Healthiest Fat on Earth

Homer called olive oil “the liquid gold”. It was medicine, magical substance, and endless source of fascination and astonishment; like wine, there are two types of olive oil too. Each type is influenced by soil, climate, variety, age, methods of manufacture. The origin of the olive crop is lost in the mists of time. One hypothesis says that the olive tree was born in prehistoric times in South Asia, where it was extended...

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148 Health Benefits of Meditation | Well Guides for Beginners
Dec22

148 Health Benefits of Meditation | Well Guides for Beginners

Meditation in nature This type of experience awakens a certain spiritual side and helps maintain a natural rhythm of daily life. Nature lovers are those who have discovered this secret even without meditation practice. During this type of meditation, you must acknowledge more focused attention and the whole experience of nature – landscape, sound, tactile side, perfume (and maybe even taste). Basic version – With eyes...

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Weight Loss Myths Debunked | Mistakes People Usually Make Regarding Fitness and Nutrition
Dec22

Weight Loss Myths Debunked | Mistakes People Usually Make Regarding Fitness and Nutrition

I do not want to stress you out too much with all the things that can go wrong in the gym, but I want to highlight some misunderstood facts which are meant to motivate yourself. You’d be very surprised to see that we share many misconceptions when we are at the beginning and even sometimes when we are already advanced. I’m not saying that men start with different mentalities, but when speaking about women – media,...

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